Free trial session - no commitment
Free trial session - no commitment
Fernando can train you in your home, the gym in your residence, or a local park or other public area if the weather allows.
A one-on-one training session with Fernando normally lasts 60 minutes and includes cardio, weight resistance training, kick boxing, posture alignment and stretching. Nutrition advice is provided.
If training in your home, Fernando will bring his own equipment and improvise with what is available around your home for a creative and fun training session customized to meet your needs and achieve your goals.
Fees can vary depending upon distance travelled.
Have a FREE trial session before making a decision!
I want you to experience my training and know that I am the right trainer for you before you commit to further sessions.
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